What Changes Are On Your Horizon?

Welcome to a new year and a new decade.

What is on the horizon is massive transformation and shifts of consciousness--that’s what 2010 is all about. It’s time to step into who you really are and do what you were born to do. On new years eve, after I spent all night howling at the blue moon, it hit me, my soul is calling me FORTH.

It is time for me to make some changes of my own, so I am planning a move to Austin, Texas.

While walking along the seashore today, I remembered a great quote:

If you want to discover new oceans, you have to learn to leave sight of the shore.

My own coach had been encouraging me to go on a vision quest of sorts...

to step out of my comfort zone and get in touch with my bigger vision,

and right away I got to feeling out of sorts, low on energy, stuffed head and nose--allerigic.

I am aware enough to know I was in resistance.

Resistance is what stands between the life you live and the unlived life within you.

On a deeper level, I knew something was needing to change in my life, something big like a move of residence, but I did not want to think about leaving my comfort zone of living on the island and enjoying a quiet, simple life.

Once I faced my fear, felt my way through it, and accepted my next step, all those physical symptoms subsided, and a new sense of self and a burst of energy became activated.

Now, I know it is a natural step into taking my message of Everyday Enlightenment to a much bigger audience.

You see, when going through a major transition (divorce, career change, move, financial challenge) it is common to be in a state of negative emotional and mental overload that makes it difficult to think clearly and make wise decisions.

However, the stress that you are experiencing is the perfect prescription to evolve your soul---if you choose to see the blessing in the chaos and confusion. You can learn new skills

that are built upon a spiritual foundation and learn to access the wisdom of your own soul which will empower you to recreate your reality based on what you really desire.

And get this! The stress and resistance dissolves when you surrender to your higher purpose and allow your SOUL to lead you.

I bet you have some major life changes to make too. How would you like to be walked step-by-step you through a process that literally sets your SOUL Free so you can make the life changes that you know you need to make?

Then my new program, SOUL RX is to the rescue. You can choose to stop living life by default and re-creating the same reality day in and day out. You can live a life of fun, fulfillment and freedom.

This is the start of a new year, if you truly want it to be different and better, then you MUST be different and better. SOUL RX will heal the aspects of you that are holding you in bondage.

I have become a master at diagnosing what is making your soul sick and then creating a remedy for FAST relief.

Check it out: http://www.brightlightcoach.com/soul-rx.html

See you on the other side of your transformation. Might I add you look FABULOUS!

5 Simple Ways to Care for Your Soul This Holiday Season

n today's challenging times, there seems to be less and less time to do soul-nourishing activities. However, every ultra successful person knows a secret ingredient to success which is often over-looked, that of being "balanced" and taking plenty of down-time to rest, refresh and rejuvenate.

As the Soul Coach, I am here to help you reconnect with that inner part of you that is longing to be free, happy, and joyful. Every client I have worked with has a unique combination to their success lock, and scheduling "soul time" is a central component.

The holidays can bring more stress and pressure to an already full plate. Is it any wonder that many literally have a "blue christmas" because they are not taking good care of themselves and often feel lonely and unappreciated?

What follows are 5 simple ways to Care For Your Soul:

1. Honor Your Core Values
People, circumstances, and things that are not good for you cause you to constrict and withdraw your love, power, and passion. If you keep living a default life, you become more and more disconnected from your True Self and Source/God/Goddess. The more disconnected you are from Source, the more disappointing results you attract over and again.

Your nurturing soul stuff (like enjoying healthy positive relationships, doing work that has meaning for you, staying in balance, attracting financial abundance, having a spiritual practice) allows you to expand into your divine essence. You will always be adjusting to see what fits you now.

2. Nurture Your Soul With a Positive Environment
Identify the state of being that creates an environment of success for you. Now create supportive environments that honor your values (people, opportunities, places that inspire you and move you forward). Too many times we are fighting against-ourselves, other people, or circumstances that are contrary to our inner nature and then we wonder why it is so hard to make changes and become the human beings we are meant to become. Environments and associations (who we hang out with) are 100x more important than you realize---can pull you forward or drag you down.

3. Discover Your Life Purpose
You cannot talk about caring for your soul and not mention living with purpose. A native American saying is, "Everything on earth has a purpose. Every person a mission." Just like a bird who has its own unique song, you, too have a song to sing. It may only be a little song but there are people who will like it. You were born to do something great and to help someone or perhaps a group of people. Your purpose often seems much bigger than you and affects others in a positive way. When you are on purpose, you help greater humanity.

4. Write Your Own Fairytale (complete with happy ending and all!)
Who remembers the fable Goldilocks and the Three Bears? What was the story----three beds, certain bed, certain porridge. Not too hard, too soft, hot or cold, but just right. She had to try out various options before choosing one that suited her tastes. What I call a lot of research! You are the author of your own success story and can edit anytime you feel like it.

5. Receiving Emotional Support from a Trusted Mentor
When it comes to nurturing your soul, there is nothing more impactful than receiving emotional support from a coach or trusted mentor. If you need help with any of these ways to care for your soul, a professional life coach can help you look inside and identify what your soul is longing for. That is the purpose of a Life Coach, to support you in making the changes that help you to feel good and be happier.

These simple ways will help you to nurture yourself and care for your soul when you just take the time to practice them. Let me know if there is anyway I can support you in taking better care of your SOUL.