How Does Your Mind Create? by Michelle L. Casto, Ph.D.

 

Knowing how your mind works is a great advantage in the modern world

especially since it creates your reality.  

Whether it is a happy and successful reality is up to you.  

Successful (or effective) people know their own minds and recognize the relationship between their thinking and their reality. 

 

They make spiritually smart decisions that are in alignment with a higher power source.

Successful people look within for guidance.

Unsuccessful (or ineffective) people have no clue what they are thinking and see no relationship between their thoughts and their reality.  They make unconscious decisions that are disconnected from a higher power.  Unsuccessful people look to other people for guidance. 

A major problem in the world today is that human beings have not developed their thinking skills. 

Here's a thought to ponder (I love brain twisters).

Just because you have a thought does not mean you are thinking!

Thoughts fly through our heads all day long (to the tune of about 65,000 a day, and 95% of those are thoughts we have already thought, and those are negative and limiting). 

In this mode, we are on autopilot and going nowhere fast, circling the same territory again and again.

Thinking involves a conscious and deliberate act to monitor and choose the thoughts you want to think.

It involves asking yourself questions so you can gain insight and revelation.  It is kind of like conscious dialoguing with yourself and a higher power.

It's been said many times in the field of self-help that we become what we think about all day long.  So when we allow unconscious and negative thoughts to run through our minds all day long, guess what our reality is like?! 

Not a pretty picture. 

Speaking of pictures, are you aware that your brain thinks in images?

Let me demonstrate....

If I were to say--- think of a horse. 

You would think of a horse

If I were to say--- think of a purple horse.                      

You would think of a purple horse.

 

 

If I would say--- DON'T think of a horse.

You would still think of a horse.

See what I mean!

So what are you telling yourself-what to do or what not to do?

Follow me..

If you are saying to yourself:

Don't make a mistake.

Your subconscious cannot see "don't" so it "sees" mistake and that is what you get. 

In fact, research shows the brain cannot "compute" words like no, don't can't, not and yet we use them all the time.

(To do your own research, keep a log of the number of times you and those around you use these words in our daily conversations!)  You will be astonished.

I was--- especially when I did my job on the junior high campus:  "Don't run. Don't talk."  "No talking. "
Ha. The kids do just the opposite! 

 To grow new neural pathways in your brain,  you may want to think/say something like this:

I am completely focused and get my work done ahead of schedule.

Now your brain can go to work on how to make that happen.      

To change results/reality, you will need to think empowering thoughts many times so it can sink in!

So if you are really interested in learning to overcome your "default thinking mode" and move into enlightened thinking mode, consider getting a copy of my Dissertation called the Science of Success..it will save you thousands of hours of research on the power of the brain, why coaching works, and everything you need to know in order to be more successful and happy. 

You know that all great thinkers have great teachers.

I have studied the BRAIN and I can help you understand yours and train it to work for you and not against you.  Watch your email for two new programs you may want to upgrade your brain (and your life)  this summer. 

Michelle L. Casto, Ph.D., is known at the Soul Coach, because she helps with people get in touch with the work that ignites their fire, and empowers them to shine their bright light in the world. As an inspirational speaker and author, she teaches people how to gain a higher understanding of themselves and uses a unique soul-centered and integrative process that taps into their passion, purpose, and power.  Her latest book, Get Your Career on the Fast Track:  A Navigational Guide for the Modern Manager, is a comprehensive and interactive book that covers career management from A=Z.  Sign up for your free jump start your career change package at http://www.smartcareerchanges.com or visit any of her life-transforming websites:

http://www.brightlightcoach.com

http://www.smartlifechanges.com
By TwitterIcon.com

copyright by Michelle L Casto, Ph.D. September 2006

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Technorati Tags: passion,brain,think,Michelle L Casto,Ph.D.,Soul Coaching,purpose,power,empowers,mind create,dream,imagine

When it is Time for a Change, It's Time for a Coach

  

There is an innate drive within each of that moves us forward on a personal and spiritual path.

The process of personal and spiritual transformation starts with individual growth and proceeds toward growth that engages our souls and encourages us to become what I call called in esoteric terms "soul-centered".

This means that we become less driven by our personality and ego needs and more guided by our soul qualities.

This process has also been called "The Hero's Journey" or "The Self-Actualization Process."
It begins with a "awakening" or "wake up call" usually in the form of disappointment or disaster that shakes us out of our trance and causes us to look again at our lives and re-evaluate if who we are and what we are doing is serving our deepest self.
We maybe for the first time in our lives stop seeing the material world as the own reality and start to wonder if there is not something more.

This marks the initial "challenge to grow" that our soul initiates within us.

Perhaps you are undergoing such a calling right now. And wonder who can help you or what you can do. There is something and someone that I personally know who has been there and done that many times over, yours truly.

I have walked through the fires of confusion, loss, anger, sadness due to divorce, job changes, financial challenges, and lack of a strong emotional support network. I believe I have had these experiences so that I could show YOU the way and for others who are going through "the storms of life" now.

The time is now for transformation.

It is a new era and we are poised with the opportunity to bring in a new consciousness, and co-create a new reality. Why? Because the light within each of us has been turned on, and it's our job to turn that light on brighter and brighter until all false thought forms dissolve in the light of our Truth.

I have 3 levels of Soul Coaching:  
    Soul Awakening
    Soul Purpose
    Soul Mastery

Each one building on the last and increasing your personal activation. As I evolve myself and my coaching practice, entrance into the Soul Purpose and Soul Mastery levels will be contingent on experiencing the Awakening level, so we will be on the same page with our philosophy and language.

Coaching is the universal language of change and growth and accelerates your success. It is what works!

Join me on a journey this year, and receive free podcasts, free books, articles, and coaching:

http://www.brightlightcoach.com/vep.html

Technorati Tags: career change,group coaching,life change,soul coach,transformation

Possible Answer to What is the Shift?

Technorati Tags: spirit,love,God,create,Michelle Casto,Soul Coach,Bright Light Coach

 

I love how the Divine speaks to me.  I had several people ask me, what is this SHIFT I keep  hearing about.

I opened a book and received insight. This is an excerpt from Marianne Williamson, a luminary, and someone I have had the pleasure to spend a little time with personally, who I believe is such a blessing to us all.

This comes from her 1994 book Illuminata, and is in the very beginning in the chapter on Renaissance:

The antidote for what is fundamentally wrong is the cultivation of what is fundamentally right.

Should we choose to expand who we are on a fundamental level, new structures will replace the casualties of premillenial disintegration, and the next twenty years will usher in an age of light more dazzling than the world has ever known.

..Ultimately, the choice to love each other is the only choice for a survivable future. The meek shall inherit the earth because everyone else will have died upon their swords.

.The opening of the heart is an awesome personal politic, providing us with an internal strength greater than any worldly power.

As we receive God's love and impart it to others, we are given the power to repair the world. We have begun to recognize that our individual minds create our collective realities , and we are taking more responsibility for the world by taking more seriously our individual contributions to it.

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.

We are learning, loving, lighting, shifting, being, and maturing into our TRUE SELVES.

MW says "We are looking not so much for more ground to conquer, but for a truer ground of being on which to stand inside ourselves. The most positive breakthroughs of our times are internal.

This history of the world is the history of control.... seizing someone's soul is the ultimate form of control, because without soul we are without love. Without our love, we are without our power."

So in my estimation, when each of us does what we each are called to do, in my case, free people's souls from any imaginary form of imprisonment, then all those soul seeds start sprouting, and when the time is ripe, a new earth is born.

Be the change, says Gandhi.
When we change, the world changes. So Be this.

Michelle L. Casto, Ph.D.  is known as the Soul Coach, because she helps people get in touch with the work that ignites their inner fire, and empowers them to shine their bright light in  the world.  As an inspirational speaker and author, she teaches people how to gain a higher understanding of themselves, and uses a unique Soul-Centered and Integrative process that taps into their passion, purpose, and power. Her latest book, Get Your Career on the Fast Track:  A Navigational Guide for the Modern Manager is a comprehensive and interactive book that covers career management from A-Z. 

Enroll in the Career Change Academy: http://www.smartcareerchanges.com

or visit any other of her life-transforming websites: http://www.brightlightcoach.com  to help you shine more brightly in all dimensions of your life.

http://www.smartlifechanges.com to transform any area of your life NOW

http://www.getsmartseries.com articles, books, and resources to live wisely

See me on http://www.youtube.com/brightmichelle

Follow me on http://www.twitter.com/brightmichelle

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Note:  The article was originally posted on www.shiftinaction.com

Is Your Spirit Working? By Michelle L. Casto

In every community there is work to be done. In every nation there are wounds to heal. In every heart there is power to do it.
---Marianne Williamson

Confucius once said, Choose a career you love and you will never work another day in your life.

If you think about this, what a different experience we could have in our work lives. If we actually loved the work we were doing, it would not seem so much like our traditional concept of work (drudgery/pain). Think about it! How many jobs have you had that you dreaded going to? What are some of the differences between a job, a career, and your life work? Let us define it.

A job is something you get paid to do (money is the primary motivation). It is easy to perform because there is not much challenge, and you will eventually find other work to do.

It may or may not fully engage you. Spirit may or may not be present.

A career is something you get paid to do that is viewed as a profession (status or identity is the motivation). It may provide more challenge, but after a while, you may get burned out, and choose to stop doing it.

It may or may not fully engage you. Spirit may or may not be present.

Your life work is something you do whether you get paid for it or not (your souls need for expression is the motivation). There is plenty of challenge and personal meaning. You will always want to do it.

It definitely fully engages you. Spirit is present.

Remember that a job can get you started toward your life work. In fact, jobs provide the very important element of exposure to different kinds of industries. Take for example, a woman who started out working in a department store as a clerk, who moved into a management position, and finally created her life work as an independent contractor who trains others in customer service skills.

To find out if your spirit is working, place a check next to the statements that sound like you in your present work environment.

Using your life force
Sharing innate gifts and talents
Doing work that is meaningful and fulfilling
In service to other human beings
Your inner light shines
You are standing up for something you believe in
World benefits from what you do
You have a unique way of doing it
Creativity, passion, and purpose are present
Your intentions and actions match
You are propelled by a larger life purpose
Integration of being and doing
(balance of feminine and masculine energies)
Soul leads you through the process
(there are no instructions, no right or wrong way!)
You feel lost and unsure of how to make it happen
Fully engaged, frequent moments of flow & inspiration
You are stepping into your Greatness
Increased awareness and sensitivity
Deeper thoughts, higher level thinking
Questioning the status quo
You feel energized after a hard day at work
Inner feelings of peace & contentment
(like you have found the right path)
Non-traditional, shatters the box
(requires you to venture into unknown territory)
Opportunity to really express who you really are
Desire to be surrounded or create beauty
Freedom to do it your own way
Discovering skills and talents you never knew you had
Being scared sometimes
Desire to right things
You feel turned on, lit up, excited, enthusiastic
No longer want to settle for ordinary or mediocrity
Longing for change and newness
Broader perspective, see more of the big picture
Shift to wanting to learn more , be more, and do more
Relying more on intuition to make life decisions

***The more checks you have, the more your spirit is at work.

Spiritual work elevates society and is personally fulfilling. When your spirit is working, you are sharing more of who you really are. As a result your work is performed from a level of love, a higher energy and true sense of purpose, which transforms everyone and everything around you.

Michelle L. Casto is a life coach, speaker, and author of Get Smart! About Modern Romantic Relationships, Get Smart! About Modern Career Development, and Get Smart! About Modern Stress Management. Her coaching practice is Brightlight Coaching , she helps people come up with bright ideas for their life and empowers them to freely shine their bright light to the world.

Shine On.
Michelle


Shop the Everyday Enlightenment Estore and get books, ebooks on
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One sure window into a person’s soul is her reading list. ---- Mary Tabor